Resources for Families

These resources are recommended by Dr. LoPilato to supplement your journey with mental health.

Whether you are here for yourself or your child, please feel free to use these tools to learn, explore, and grow.

Books

The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents

Lisa Damour Ph.D.

Helping Your Anxious Teen: Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry

Sheila Achar Josephs

Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children

Lynn Lyons and Reid Wilson

Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child's Stressed, Depressed, Expanded, Amazing Adolescence (Parenting Tips, Raising Teenagers, Gift for Parents

John Duffy

Online

Child Mind Institute

Provides information, resources, and support for parents of children with mental health issues.